Introduction Today there are close to 22 million children in the US between 0-5 years old. Most studies [1] [2] [3] indicate that a staggering 20% to 30% of young children and infants experience sleep problems. That’s upwards of 5 million children in the US needing help and support to improve their (and their families) […]

How To Get a Child Sleep Consultant Certification Online It’s easier than ever to launch an online business, but it’s not always easy to determine what type of business is right for you and will meet your needs as an individual. In this article, we are going to dive into all of the ins and […]

Becoming an Entrepreneur. I would like to start off by making one thing very clear – I had no intention of being where I am today. Quite frankly, I have no idea how I got here. Two and a half years ago, before I started Well Rested Mama, I can confidently tell you that everything […]

Hey Mamas! I know the prenatal stage can be a tough one. The newfound joys we have also come with sleepless nights and so much attention on them, it’s hard for us to even remember to eat. And when we do, we need it to be quick and easy, right? But what about quick, easy […]

Hi! My name is Ashlyn Strickland, and I’m a certified pediatric sleep consultant. I own The Best Rest Sleep Consulting. I started my business in October 2020 after completing my certification through The Cradle Coach Academy. I am incredibly humbled and honored to be chosen as the graduate of the month. I want to talk […]